Showing posts with label Melanie. Show all posts
Showing posts with label Melanie. Show all posts

November 04, 2014

Whole Food Plant Based Diet

Could this really be it?

I saw on Facebook that Libby was attending a cooking class that looked interesting but I didn't follow it up. Jody messaged me while I was in Florida asking if I was in and I replied "yes" without even knowing anything about it.

Jody picked me up at 2pm and we spent the afternoon in Berry, had a wonderful lunch, a veggie burger and fries for me, the aioli was indeed delicious. Jody always has me in stitches with tears running down my face.


After lunch we wandered around the shops but most them were closed, we saw a few things that we liked so it was good they were shut, saved us some money.

We had an hour to kill so we sat and chatted in the car, Libby and Kevin arrived and Jody and I had a giggle as Libby was blogging as they arrived. 

Within the first few minutes, Adam the chef, had my attention, he was going to cook a Mussaman curry, and overnight oats. My first thought was "that's what I eat!", I was going to enjoy this class. The fruit and vegetables he had set up looked so colourful and delicious, why can't I eat these everyday? 



This is what Adam recommends to eat, no eggs, no oil, no meat, no dairy. He looked so healthy and I was shocked to learn he had a heart attack at 39.



Our dinner, potato and pumpkin massaman curry with grated salad and brown basmati rice (I can eat grains!)



Dessert was equally delicious, my favourite was the banana blueberry ice cream.

Over the next two days I read and watched videos on whole food vegan cooking and made numerous trips to Woolies. I tried to make a green smoothie but my blender blew up and my food processor only chopped the greens so it looked like lawn clippings, I ended up tipping it down the sink as it was awful.

I tried to recreate the grated salad and while it didn't taste as good as Adam's it was still nice and filled me up.



Dinner was leftover Dhal and cauliflower and peas (from my favourite Indian cookbook). Cooper loved my Dhal and even ate the pumpkin I put in it.



It has been a few days and I think the hardest thing for me to eliminate is going to be eggs and oil as I love to bake. I have had a big headache and I have learnt to have my coffee black, I just cannot stomach milk after what he told us.



August 16, 2007

36

well I am now on the side closer to 40!

I had a lovely day, the boys came in with the pictures they had made me. Nathan brought his Peter Rabbit book in and read it to me. Riley gave me the picture that he drew the day before, it had a butterfly, tulip and bird on it. Darren made me bacon and eggs for breakfast and got the boys ready for school. I had morning tea with Hel and she gave me a candle, all wrapped in pink. Katharine was down from Brisbane on her way to Europe so she came over for lunch. It was so nice to catch up with her, I really miss her. We were supposed to be going out for dinner but I wasn't feeling too well so Darren made the boys burritos and we had take away Thai from my favourite restaurant Hom Thai. Later on Darren and the boys gave me a book with a little reading light and some slippers to take away with me and they all made me one of the birthday cards that I love, Darren always thinks of clever things to do with the boys for my card.

Nathan and I made a pink marble cake, I decided since I am the only girl in the house I was having pink.

15082007_64252_pm_107

15082007_64602_pm_124

15082007_64536_pm_123

15082007_64615_pm_127

Mum had already left for England so she sent me a card with a gift voucher, I am going to spend it on iTunes to load up my iPod before I go and Darren's mum sent me a travel dairy. I am going to make a list of things I want to get done in the next year but that will be another post